Prices

All offers include a free initial consultation via email, in which we decide whether and how we can work together.

I attach great importance to transparency in my work, which is why I provide a detailed treatment outline after the first full session, enabling you to achieve tangible results right away.

This way we have a joint overview and can design the coaching process according to your needs and capacities.

It is important to me that clients are well informed about their own processes, to feel and be fully immersed.

Duration: 60 Minutes
Price: CHF 180 (incl. VAT)
Online

This holistic coaching session is perfect for everything from a comprehensive life assessment to tackling specific challenges and goals. Through a personalised approach that integrates mind, body, and spirit, we’ll collaborate to create effective strategies for your personal growth. This session will provide you with actionable insights and tools to enhance your overall well-being and bring you closer to achieving your long-term goals.

Contact me to learn more about how we can tailor this session to your needs.

Duration: 60 Minutes
Price: CHF 200 (incl. VAT)
Online

Reclaim your peace and quiet. Contrary to common belief, tinnitus and hyperacusis are not permanent and can often be significantly reduced or even fully reversed. My personalised holistic treatment plan is device-free, masking-free, and habituation-free – tailored to your specific symptoms and lifestyle. With scientifically backed methods and ongoing support, you’ll learn effective techniques to manage and alleviate your symptoms, paving the way to lasting relief. Discover how this approach can transform your life—book your first session today.

Custom tailored to you and comes without devices, masking, or habituation!

Comprehensive assessment to understand your specific needs.
Personalised therapy using scientifically proven methods tailored to your capacities.
Effective Techniques to immediately address your specific symptoms.
Ongoing support and strategy adjustment throughout the treatment and in the weeks and months that follow.

This offer is ideal for individuals seeking holistic care to alleviate their tinnitus and/or hyperacusis symptoms and provides a pathway to improvement and navigating through this complex symptomatology.

Some complementary health insurance plans may cover part of this treatment.

Duration: 6 hours
Price: on request - starting at CHF 2'160
(incl. consultation, preparation, debriefing, and follow-up session)
Location: to be determined upon request – travel possible

This full-day intensive coaching experience is designed for those ready to make profound changes swiftly. Through a personalised agenda tailored to your goals, we’ll work together to induce a state of flow, fostering deep reflection and transformative development. This package includes a customised coaching consultation, a full-day coaching session, a nourishing lunch with a personalised cooking session, and a 1-hour follow-up session to ensure lasting progress.

What's included:

Coaching Consultation (60 minutes), an initial discussion and exploration to set up the day's agenda tailored to your personal goals and challenges
Full-Day Coaching (6 hours), profoundly transformative coaching experience. This extended session is designed to induce a state of flow, facilitating deep thought and development processes
Lunch with a personalised cooking session; Not only to nourish your body but also to provide you with essential information for maintaining a sustainably healthy lifestyle
A Follow-Up session held 2-4 weeks post-coaching to review progress, adjust strategies if necessary, and consolidate the outcomes

This package is focused on efficacy, offering you the opportunity to intensely concentrate on your personal development and establish a foundation for lasting change.

Ready to dive deep into your personal transformation? Contact me to design your customised day.

Duration: 12 weeks

Price: on request – starting at CHF 10'000

Limited to two clients per cycle.

Embark on a life-changing journey with the Recalibration Program, designed for those who are ready to make deep, sustainable changes in their personal and professional lives. This intensive program is ideal for individuals navigating pivotal life moments or overcoming significant challenges.

What's included:

Comprehensive Orientation: A thorough exploration of your goals, challenges, and aspirations, resulting in a personalized plan that serves as your roadmap for the next 12 weeks.
Holistic Coaching Sessions: Engage in weekly or bi-weekly coaching sessions (30-120 minutes) that focus on mindset creation, experience reframing, and the development of new, empowering perspectives.
Personalised Bio-System Optimisation Plan: Tailored strategies integrating exercise, nutrition, temperature regulation, and other approaches to renew and balance both your physical and mental well-being.
Circadian Rhythm Reset: Develop and maintain healthy sleep patterns with customised strategies that fit your unique lifestyle, ensuring you wake up refreshed and ready to tackle the day.
Life Balance Practices: Practical techniques to create and maintain a realistic and sustainable balance in your daily life.
Building Resilience and Stress Management: Strengthen your mental and emotional resilience through targeted stress management strategies that prepare you for life’s inevitable challenges.
Ongoing Support and Resource Activation: Continuous guidance throughout the program, with access to additional resources as needed to ensure your ongoing success.
Specialised Support: Receive expert care and strategies for managing sensitivity and trauma, including conditions such as HSP, ADHD, ASD, CPTSD, BPD, Tinnitus, and Hyperacusis.
Physical Wellness: Enjoy six sessions with certified Gyro personal trainer Christina Strahm, focusing on physical renewal and strength.
Long-Term Follow-Up: Benefit from monthly follow-up sessions for a full year to sustain your progress and ensure continued growth.

Who Is It For?

This program is ideal for individuals seeking profound, long-term transformation. Whether you’re at a crossroads in life, facing significant personal challenges, or simply ready to take your well-being to the next level, this intensive program offers the tools, support, and guidance needed to achieve tangible, lasting progress.

Contact me to find out how we can start your journey.

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